TRAINING PROGRAMS

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Pitching development, arm care, velocity, pitch design ...whatever it is you're looking for help with we have you covered. Book your initial evaluation and let us help you reach your goals.

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YOUTH MOVEMENT CLASS

Our Youth Movement Class provides the baseline athleticism necessary to refine a young athlete's sport-specific skills. Athletes of all fitness and skill level can develop their functional strength, increase core stability and improve the way they move with our Youth Movement Class. 

Our program provides the foundation for many athletic skills like jumping, starting, stopping, and the ability to generate rotational force critical for throwing hard and swinging fast.

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