UPPERCLASS HITTING PROGRAM
2023 and 2024 graduates only.
Program Start: Week of Oct 10th
Program End: First Day of HS Tryouts
Two (2) 75 minute sessions per week.
$250/month ($25 per training hour)
Max 6 hitters per group. 1-3 coaches per session depending on size.
Your initial assessment will be scheduled between September 18th and September 30th.
You will receive an email the day you register to sign up for an assessment time slot. 5 point assessment includes OnBaseU Screen (movement), K-Vest (3D swing tracking), Blast Motion (bat speed, etc), Rapsodo (exit velocity, etc), Video Analysis.
Weekly Blast Motion and Rapsodo data tracking.
Weekly video review.
Approach and mentality development.
Competitive atmosphere - weekly competitions.
Sample Session Breakdown:
10 min - Mobility
10 min - Activation (med ball throws, band work, etc)
5-15 min - Tee/Front Toss
30-40 min - Overhand BP / Machine
10 min - Core/Forearm Circuit
Scheduling will be done manually by submitting your time slot requests via a link that will be emailed to all registrants. After all requests have been collected we will compile groups and send out day/time confirmations.
How to Register
-Click the "Register" button below
-Select the "Upperclass Hitting Program" membership
-Complete the sign up
-Membership will go active on October 10
-Within 48 hours you will receive links to sign up for an
evaluation and to submit your timeslot requests